This lovely dish is easy, fortifying and fast. No fresh veggies, no succulent bits of meat. But nothing processed either, and hey! It cost only, like, $2.50 to make.
That's the glory of Indian food. Stock up on some spices and
Eat with basmati rice. I also sprung for some TJ's flat bread.
And get to an Indian market ASAP. If you're in the Olympia area, all this goodness can be procured at Curry Corner. You can also get henna hair dye there too. Just sayin'.
Chana masala (adopted from Deb over at Smitten Kitchen)
1 lb. dried chickpeas, rinsed
a few cups chicken broth (or salted water)
1 large onion, diced
4 cloves garlic, minced
1 tsp. grated ginger
1 jalapeno
1 tbsp. garam masala
2 tsp turmeric
2 tsp cumin
2 tsp paprika
1 cup water
1 15-ounce can diced tomatoes
1 tbsp tomato paste
juice of 1/2 a lemon
salt to taste
Rehydrate the beans by letting them soak overnight in a bowl of water. Then, simmer them for a few hours in broth until tender. OR use canned chickpeas if you're pressed for time. In a large, lidded pot, saute onion and jalapeno with a glug of olive oil over medium high heat. After ten minutes or so, add the garlic and ginger and cook until fragrant. Stir in all the spices and let all that cook for a few minutes. Then, add chickpeas, tomatoes, paste and water. Let cook on low for 10 minutes or so. Squirt in the lemon juice. Add salt to taste (I used about a tbsp).